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Welcome to the Precious Life Wellness Family!


Today we wanted to share with you a little gem we’ve found that has helped us out on a number of occasions when the panic of what to make for our next meal starts to set in.

It’s called The Paleo Grubs Book, and it’s hands down the number one resource we use on a daily basis to not only make Paleo work, but to make it work more easily.

Some key features of the book:

Over 470 Recipes – Sure, there are plenty of recipes online for free, but when you want consistent results, you have to trust your source. Detailed pictures and simple steps make all the difference.

Desserts are Included – We wouldn’t have lasted a week on Paleo without a steady stream of waistline friendly desserts. Don’t use willpower, satisfy your cravings for the sweet stuff.

Crock Pot Recipes Make Paleo Easy – Includes a separate recipe guide full of slow cooker Paleo dishes that puts your success on autopilot. Spend less time cooking and still lose weight and look great.

Hate following recipe instructions? It’s probably not your fault, but the recipe itself. The instructions in this book are easy to follow, so much so that even we were surprised. And the photos are professionally taken, so they’ll spur you on to create what you see.

In case you haven’t noticed yet, The Paleo Grubs Book gets our highest recommendation and if you want to try it out you get it instantly, so you can cook up your first recipe tonight while you’re still excited.

One thing we’ve found, this book has actually saved us a lot of money, not only in the form of time, but also because:

– You won’t waste money buying unneeded items at the grocery store.

– You’ll learn how to make your own food from scratch rather than buying pre-packaged items.

– You’ll save yourself from the head trip of having to plan out your meals every day or week.

It’s basically a lifestyle upgrade that takes the Paleo diet from being a confusing and stressful monkey on your back to a simple and easy-to-follow plan that you can use to create the body you’ve always wanted.


Thanks again for being courageous and proactive in your health journey. Your success is my goal!
Your Holistic Lifestyle Coach,
Sebastian Muenda